300
2 Private Strength Training Sessions / week
1 HIIT session / week
Nutrition Counseling
Access to Bridge-Tracker App
All sessions are one-on-one and customizable
150
2 Group Strength Training Sessions / week
1 Group Heart-Rate-Based Interval Training session / week
Access to Bridge-Tracker App & Group Exercise Program
Nutrition Counseling
50
2 One-on-One Coaching Sessions / 8 weeks
Access to Bridge-Tracker App & Customized Exercise Program
Nutrition Counseling
15
1 Group Heart-Rate-Based Interval Training session
A fat-burning workout to boost your exercise routine
50
4 Group Heart-Rate-Based Interval Training Sessions / month
A fat-burning workout to boost your exercise routine
150
16 thirty-minute workouts / month
2 Strength & 2 HIIT sessions / week
Access to the D2S nutrition manual + team nutrition journal
AccuroLIVE heart-rate-based HIIT
160
2 Strength Training Sessions / week
Access to Bridge-Tracker App & Customized Exercise Program
Nutrition Counseling
All sessions are one-on-one and customizable
250
2 Strength Training Sessions / week
1 Heart-Rate-Based Interval Training session / week
Access to Bridge-Tracker App & Customized Exercise Program
Nutrition Counseling
All sessions are one-on-one and customizable
Functional Movement
InBody Analysis
Strength Training & HIIT
Precision Nutrition Coaching
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